The problem with patience and discipline is that it requires both of them to develop each of them. Without self-control, you have no real power. If you are not in control of your thoughts then you are not in control of yourself. I wanted to experience the self-discovery that one attains from picking a goal and steadily working toward it. I wanted the joy and benefits that are rewarded to the individual who perseveres at working towards a lofty personal goal. I did not see dealing with a cranky child, an over-burdened work schedule, or a tight monthly budget as actions that required applying the same principles as did learning music. I mistakenly only associated the word “practice” with art forms such as music, dance or painting. Life itself is one long practice session. Together, living in the present moment and being process-oriented is the path that leads us to these all- important virtues.Įverything in life worth achieving requires practice. Self-discipline, focus, patience, and self-awareness are interwoven threads in the fabric of both true inner peace and contentment in life. The process/practice itself is the real goal, not the outcome. Practice is not just for artistic or athletic skill, but practicing patience, practicing communication, practicing anything you do in life. Everything in life worth achieving requires practice.

Great simple philosophy: Life itself is one long practice session.

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The practicing mind